Hi, I'm Sarah (she/her) 

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My journey with Yoga began with an injury and the search for a more gentle way to move while I was healing. And my newly developed practice worked better than expected - my flexibility improved, my strength remained despite not being able to do my usual physical activities. But there was also something else. Something that made me come back to it over and over again, even when my injury had fully healed. I felt more connected, calmer, more... myself.

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After a few years, a move to the other side of the world and a pandemic, I finally decided it was time to find some answers. So I signed up for my first Yoga Teacher Training. And left with way more questions than I started with. That's how you know you've truly learnt something. When you realise that you really know nothing and want to keep digging. So I did and still am. 

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Besides practising and studying Yoga, I trained to be an engineer and scientist which influences how I approach my learning and sharing of the practice. I'm all about real facts and nuance, and not afraid to change my view on what I thought to be true and admit that I don't know.